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    Product Information
    ISBN: 9781846045165
    Publisher: Random House UK
    Pages: 121
    Weight: 78 g
    Dimensions: 11 x 16 x 1 cm
    Book Cover: Paperback
    Genre:
    Thema:
    • Mind, body, spirit

    How to Walk English 2016

    Author: Thich Nhat Hanh
    Rating:
    7.88 $
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    Paperback

    7.88 $

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    Product Information
    ISBN: 9781846045165
    Publisher: Random House UK
    Pages: 121
    Weight: 78 g
    Dimensions: 11 x 16 x 1 cm
    Book Cover: Paperback
    Genre:
    Thema:
    • Mind, body, spirit

    How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.

    Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.

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