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    Produktinformation
    ISBN: 9781846045165
    Förlag: Random House UK
    Sidor: 121
    Vikt: 78 g
    Produktmått: 11 x 16 x 1 cm
    Bokomslag: Pocketbok
    Genre:
    Thema:
    • Mind, body, spirit

    How to Walk Engelska 2016

    Författare: Thich Nhat Hanh
    Betyg:
    7,88 $
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    7,88 $

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    Produktinformation
    ISBN: 9781846045165
    Förlag: Random House UK
    Sidor: 121
    Vikt: 78 g
    Produktmått: 11 x 16 x 1 cm
    Bokomslag: Pocketbok
    Genre:
    Thema:
    • Mind, body, spirit

    How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.

    Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.

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