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    Product Information
    ISBN: 9780757004292
    Publisher: Square One Publishing
    Pages: 224
    Weight: 200 g
    Dimensions: 10 x 18 x 1 cm
    Book Cover: Paperback
    Genre:
    Thema:
    • Family and health

    A.g.e. food guide - a quick reference to foods and the ages they contain English 2017

    Author: Sandra (sandra Woodruff) Woodruff
    Rating:
    8.52 $
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    Product Information
    ISBN: 9780757004292
    Publisher: Square One Publishing
    Pages: 224
    Weight: 200 g
    Dimensions: 10 x 18 x 1 cm
    Book Cover: Paperback
    Genre:
    Thema:
    • Family and health
    All foods contain AGEs - advanced glycation end products - which are naturally occurring toxins. Numerous studies have shown that a build-up of AGEs accelerates the body's aging process. Over time, by increasing oxidation and free radicals, hardening tissue and creating chronic inflammation, AGEs lead to a host of chronic diseases. By knowing how to lower your AGE consumption, you can lead a longer, healthier life. Here is an easy-to-use guide to understanding AGEs and identifying those foods that have the least AGEs and those that have the most so that you can make smart dietary decisions.
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