انگلیسی 1396
A.g.e. food guide - a quick reference to foods and the ages they contain
8٫52 $
اشتراکگذاری
Wishlist
شابک:
9780757004292
ناشر:
Square One Publishing
صفحات:
224
وزن:
200 g
ابعاد:
10 x 18 x 1 cm
جلد کتاب:
شومیز
Thema:
- Family and health
All foods contain AGEs - advanced glycation end products - which are naturally occurring toxins. Numerous studies have shown that a build-up of AGEs accelerates the body's aging process. Over time, by increasing oxidation and free radicals, hardening tissue and creating chronic inflammation, AGEs lead to a host of chronic diseases. By knowing how to lower your AGE consumption, you can lead a longer, healthier life. Here is an easy-to-use guide to understanding AGEs and identifying those foods that have the least AGEs and those that have the most so that you can make smart dietary decisions.
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