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    Product Information
    ISBN: 9781473607644
    Publisher: Hachette UK Distribution Ltd
    Pages: 128
    Weight: 112 g
    Dimensions: 13 x 20 x 1 cm
    Book Cover: Paperback
    Genre:
    Thema:
    • Self-help, personal development and practical advice

    Mindfulness at work in a week - learn to be mindful in seven simple steps English 2016

    Author: Clara Seeger
    Rating:
    15.01 $
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    Product Information
    ISBN: 9781473607644
    Publisher: Hachette UK Distribution Ltd
    Pages: 128
    Weight: 112 g
    Dimensions: 13 x 20 x 1 cm
    Book Cover: Paperback
    Genre:
    Thema:
    • Self-help, personal development and practical advice
    Mindfulness is more than a buzzword. It is a vital skill to help you survive and get ahead in your career. Executive coach and business trainer Dr Seeger has been practising and teaching mindfulness since before it was fashionable, and in this short, accessible book she shares a lifetime of hard-earned wisdom and practical advice.
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