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     ISBN رقم: 9781473607644
    الناشر: Hachette UK Distribution Ltd
    الصفحات: 128
    الوزن: 112 g
    أبعاد المنتج: 13 x 20 x 1 cm
    غلاف الكتاب: غلاف ورقی
    Genre:
    Thema:
    • Self-help, personal development and practical advice

    الإنجليزية 1437

    Mindfulness at work in a week - learn to be mindful in seven simple steps

    المؤلف: Clara Seeger
    التقييم:
    15٫01 $
    2 إلی 3 یوم

    غلاف ورقی

    15٫01 $

    قائمة الأمنيات

    localizer[غلاف ورقی]

    15٫01 $

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    معلومات المنتج
     ISBN رقم: 9781473607644
    الناشر: Hachette UK Distribution Ltd
    الصفحات: 128
    الوزن: 112 g
    أبعاد المنتج: 13 x 20 x 1 cm
    غلاف الكتاب: غلاف ورقی
    Genre:
    Thema:
    • Self-help, personal development and practical advice
    Mindfulness is more than a buzzword. It is a vital skill to help you survive and get ahead in your career. Executive coach and business trainer Dr Seeger has been practising and teaching mindfulness since before it was fashionable, and in this short, accessible book she shares a lifetime of hard-earned wisdom and practical advice.
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