A YEAR FOR YOU English 2019
16.20 $
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ISBN:
9781938289910
Publisher:
Hierophant Publishing
Pages:
304
Weight:
400 g
Dimensions:
12 x 18 x 2 cm
Book Cover:
Paperback
Thema:
- Self-help, personal development and practical advice
Despite an innate desire to live peaceful and happy lives, many of us spend too much time in struggle and stress rather than enjoyment, often working to make others happy while forgetting about ourselves. In A YEAR FOR YOU, author and clutter-clearing expert, Stephanie Bennett Vogt, explains the Spacious Way, a method that teaches you how to gently release the underlying causes of stress, struggle and overwhelm. The focus is on 5 things: 1. Slowing down 2. Simplifying 3. Sensing 4. Surrendering 5. Self-care This book helps you nourish your life and clear any physical, mental, emotional or energetic clutter for good. The result is a quieter mind, a clearer home and a gentler, holistic understanding of the underlying causes of clutter and stress.
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