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    Product Information
    ISBN: 9781925682854
    Publisher: Rockpool Publishing
    Pages: 160
    Weight: 367 g
    Dimensions: 18 x 24 x 1 cm
    Book Cover: Paperback
    Genre:
    Thema:
    • Mind, body, spirit

    Mindful Living English 2019

    Author: Katie Manitsas
    Rating:
    15.91 $
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    Paperback

    15.91 $

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    Product Information
    ISBN: 9781925682854
    Publisher: Rockpool Publishing
    Pages: 160
    Weight: 367 g
    Dimensions: 18 x 24 x 1 cm
    Book Cover: Paperback
    Genre:
    Thema:
    • Mind, body, spirit
    Mindful Living draws from yogic philosophy and foundations to inspire an invitation towards bringing conscious spiritual practices in your life. In this heartfelt and inspiring book, author Katie Manitsas shares sacred practices to cultivate a spiritual devotion and outlook into life, focused on meditation, intention setting, prayer and chanting as well as routines for honoring the energy body, working with the elements, eating food with kindness and daily rhythms to soothe the soul.   For everyone, Mindful Living offers tools for growth and reformation that will allow you to experience deeper self-confidence and a powerful intuition arising in your life.
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