انگلیسی 1395
Five side effects of kindness - this book will make you feel better, be hap
16٫71 $
اشتراکگذاری
Wishlist
شابک:
9781781808139
ناشر:
Hay House UK Ltd
صفحات:
208
وزن:
220 g
ابعاد:
14 x 21 x 2 cm
جلد کتاب:
شومیز
Thema:
- Family and health
Despite what you might have been told, we’re not inherently selfish. The truth is we’re inherently kind. Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression and even slows the ageing process. We’re actually genetically wired to be kind. In The Five Side Effects of Kindness, David Hamilton shows that the effects of kindness are felt daily throughout our nervous system. When we’re kind we feel happier and our bodies are healthiest. In his down-to-earth and accessible style, David shares how: Kindness makes us happierKindness is good for the heartKindness slows ageingKindness improves relationshipsKindness is contagious
more
more
