Five side effects of kindness - this book will make you feel better, be hap Engelska 2017
16,71 $
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ISBN:
9781781808139
Förlag:
Hay House UK Ltd
Sidor:
208
Vikt:
220 g
Produktmått:
14 x 21 x 2 cm
Bokomslag:
Pocketbok
Thema:
- Family and health
Despite what you might have been told, we’re not inherently selfish. The truth is we’re inherently kind. Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression and even slows the ageing process. We’re actually genetically wired to be kind. In The Five Side Effects of Kindness, David Hamilton shows that the effects of kindness are felt daily throughout our nervous system. When we’re kind we feel happier and our bodies are healthiest. In his down-to-earth and accessible style, David shares how: Kindness makes us happierKindness is good for the heartKindness slows ageingKindness improves relationshipsKindness is contagious
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