الإنجليزية 1438
Five side effects of kindness - this book will make you feel better, be hap
16٫71 $
مشاركة
Wishlist
ISBN رقم:
9781781808139
الناشر:
Hay House UK Ltd
الصفحات:
208
الوزن:
220 g
أبعاد المنتج:
14 x 21 x 2 cm
غلاف الكتاب:
غلاف ورقی
Thema:
- Family and health
Despite what you might have been told, we’re not inherently selfish. The truth is we’re inherently kind. Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression and even slows the ageing process. We’re actually genetically wired to be kind. In The Five Side Effects of Kindness, David Hamilton shows that the effects of kindness are felt daily throughout our nervous system. When we’re kind we feel happier and our bodies are healthiest. In his down-to-earth and accessible style, David shares how: Kindness makes us happierKindness is good for the heartKindness slows ageingKindness improves relationshipsKindness is contagious
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