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    اطلاعات محصول
    شابک: 9781507205723
    ناشر: Adams Media
    صفحات: 256
    وزن: 333 g
    ابعاد: 14 x 19 x 2 cm
    جلد کتاب: شومیز
    Genre:
    Thema:
    • Family and health

    انگلیسی 1396

    Brain hacks - 200+ ways to boost your brain power

    نویسنده: Adams Media
    امتیاز:
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    localizer[شومیز]

    11٫74 $

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    اطلاعات محصول
    شابک: 9781507205723
    ناشر: Adams Media
    صفحات: 256
    وزن: 333 g
    ابعاد: 14 x 19 x 2 cm
    جلد کتاب: شومیز
    Genre:
    Thema:
    • Family and health
    Everyone wants to be at their best mentally and BRAIN HACKS provides you with more than 300 practical tips and exercises you can use right away to help you achieve and maintain peak mental performance. Topics covers include: · Proper nutrition and brain superfoods · Stress management techniques · Brain-boosting vitamins, minerals, herbs and supplements · Natural mood-enhancing activities · Exercises that stimulate and challenge the brain With straightforward, simple advice, BRAIN HACKS will teach you how to keep your brain sharp and functioning at optimal levels.
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