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     ISBN رقم: 9781507205723
    الناشر: Adams Media
    الصفحات: 256
    الوزن: 333 g
    أبعاد المنتج: 14 x 19 x 2 cm
    غلاف الكتاب: غلاف ورقی
    Genre:
    Thema:
    • Family and health

    الإنجليزية 1439

    Brain hacks - 200+ ways to boost your brain power

    المؤلف: Adams Media
    التقييم:
    غير متوفر حالياً

    غلاف ورقی

    غير متوفر حالياً

    قائمة الأمنيات

    localizer[غلاف ورقی]

    11٫74 $

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    معلومات المنتج
     ISBN رقم: 9781507205723
    الناشر: Adams Media
    الصفحات: 256
    الوزن: 333 g
    أبعاد المنتج: 14 x 19 x 2 cm
    غلاف الكتاب: غلاف ورقی
    Genre:
    Thema:
    • Family and health
    Everyone wants to be at their best mentally and BRAIN HACKS provides you with more than 300 practical tips and exercises you can use right away to help you achieve and maintain peak mental performance. Topics covers include: · Proper nutrition and brain superfoods · Stress management techniques · Brain-boosting vitamins, minerals, herbs and supplements · Natural mood-enhancing activities · Exercises that stimulate and challenge the brain With straightforward, simple advice, BRAIN HACKS will teach you how to keep your brain sharp and functioning at optimal levels.
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