انگلیسی 1401
The Wim Hof Method
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شابک:
9781846046308
ناشر:
Random House UK
صفحات:
240
وزن:
158 g
ابعاد:
13 x 20 x 1 cm
جلد کتاب:
شومیز
Thema:
- Family and health
'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible.
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