انگلیسی 1400
Spoon-Fed
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شابک:
9781529112733
ناشر:
Random House UK
صفحات:
304
وزن:
213 g
ابعاد:
13 x 20 x 2 cm
جلد کتاب:
شومیز
Thema:
- Society and Social Sciences
THE #1 SUNDAY TIMES BESTSELLER *AS SEEN ON ITV'S THIS MORNING AND BBC MORNING LIVE**
Is breakfast really the most important meal of the day? Is there any point in counting calories? Is there any evidence that coffee is bad for us? Through his pioneering research, Professor Tim Spector busts these and many other myths about food. Spoon-Fed explores the scandalous lack of good science behind many diet plans, official recommendations and miracle cures, and encourages us to rethink our whole relationship with food - not just for our health as individuals, but for the future of the planet. With a new preface by the author
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