انگلیسی 1404
The Shadow Work Self-Reflection Deck
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شابک:
9781507224281
ناشر:
Simon & Schuster
صفحات:
100
وزن:
21 g
ابعاد:
10 x 15 x 9 cm
جلد کتاب:
سایر انواع صحافی
Thema:
- Assertiveness, motivation, self-esteem and positive mental attitude
Unlock the transformative power of shadow work and self-discovery with The Shadow Work Self-Reflection Deck, a comprehensive self-help tool designed by licensed therapist Jor-El Caraballo, featuring 100 prompts and affirmations to deepen mental health exploration, foster personal growth, and cultivate self-acceptance.
Shadow work-the therapeutic process of exploring your emotional pain, past trauma, and personal imperfections-is a powerful tool to help you embrace and accept yourself, even the parts that are difficult.
The Shadow Work Self-Reflection Deck, an essential tool for personal development and emotional healing, is an expansion of author Jor-El Caraballo's Shadow Work Workbook, with over 100 prompts and affirmations (including 25 all-new cards) to walk you through your own shadow work. As a licensed therapist and mental health expert, Caraballo delivers skilled therapeutic guidance to this deck, making it a powerful companion for your journey of self-exploration, emotional growth, and self-acceptance.
Shadow work-the therapeutic process of exploring your emotional pain, past trauma, and personal imperfections-is a powerful tool to help you embrace and accept yourself, even the parts that are difficult.
The Shadow Work Self-Reflection Deck, an essential tool for personal development and emotional healing, is an expansion of author Jor-El Caraballo's Shadow Work Workbook, with over 100 prompts and affirmations (including 25 all-new cards) to walk you through your own shadow work. As a licensed therapist and mental health expert, Caraballo delivers skilled therapeutic guidance to this deck, making it a powerful companion for your journey of self-exploration, emotional growth, and self-acceptance.
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