انگلیسی 1395
Yoga 365 - daily wisdom for life, on and off the mat
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اشتراکگذاری
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شابک:
9781452145006
ناشر:
Abrams & Chronicle Books
صفحات:
372
وزن:
322 g
ابعاد:
10 x 16 x 3 cm
جلد کتاب:
جلد سخت
Thema:
- Yoga for exercise
Yoga 365 presents a year's worth of daily readings that invite yoga lovers of every skill level to bring the inspiration they experience on their mats into their everyday lives. Each entry explores a mind-body theme such as balance, strength, and resilience in a short, illuminating paragraph that can be enjoyed in the morning or at bedtime, incorporated into a yoga session, or read on the go. Featuring a serenely beautiful hardcover and a spacious, color-washed interior, the package is as calming in the hand as the readings are to the eye. Yogis will find it to be a motivating tool for personal growth and a lighthearted, gift-worthy way to share the joys of their practice with others.
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