Ārāmash: Persiska (Farsi) 1397

آرامش

Upplaga: 2

Författare: Alain De Botton

Betyg:

16,46 $

4-6 Veckor

Pocketbok

16,46 $

Välj antal

Dela

Önskelista

Few life skills are as neglected, yet as important, as the ability to remain calm. Our very worst decisions and interactions are almost invariably the result of a loss of calm - and a descent into anxiety and agitation. Surprisingly, but very fortunately, our power to remain calm can be rehearsed and improved. We don't have to stay where we are now: our responses to everyday challenges can dramatically alter. We can educate ourselves in the art of keeping calm not through slow breathing or special teas but through thinking. This is a book that patiently unpacks the causes of our greatest stresses and gives us a succession of highly persuasive, beautiful and sometimes dryly comic arguments with which to defend ourselves against panic and fury.

آرامش برای ما جذابيتی عميق و طبيعی دارد. اكثر ما آرزو داريم صبورتر، متين تر و آسوده تر باشيم و بتوانيم در كمال آرامش و شوخ طبعی با شكست ها و ناراحتی های زندگی رو به رو شويم. اما چندان نمی دانيم چطور به آرامش برسيم و از اين جهت در ابتدای راهيم.