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جمعه - 11 مهر 1404
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اطلاعات محصول
عنوان اصلی: I would , but MY DAMN MIND won't let me!: a teen's guide to controlling their thoughts and feelings
شابک: 9786226665773
ناشر: Sabirin
صفحات: 108
وزن: 110 g
ابعاد: 14 x 21 x 1 cm
جلد کتاب: شومیز

من می‌خواهم، اما ذهن لعنتی به من اجازه نمی‌دهد! فارسی 1403

Man Mī'khvāham, Ammā ẕihn-i La'natī bah Man Ijāzah Nimī'dahad

نویسنده: Jacqui Letran
امتیاز:
15٫80 $
4 تا 6 هفته
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اطلاعات محصول
عنوان اصلی: I would , but MY DAMN MIND won't let me!: a teen's guide to controlling their thoughts and feelings
شابک: 9786226665773
ناشر: Sabirin
صفحات: 108
وزن: 110 g
ابعاد: 14 x 21 x 1 cm
جلد کتاب: شومیز
It’s not just the stress... or the constant frustration… …it’s the nonstop doubt and unhappiness. In today’s world of social media distortion, teens face their toughest challenges yet. The battlefield is in the mind and they’re not prepared for the fight. There’s good news… Teen Confidence Expert, Jacqui Letran, is here to help. With a Master of Science in Nursing and more than 20 years of experience with young adults, she’s skilled at equipping teens with the tools they need to win the battle with their minds. This book will teach you how to: Change negative beliefs Create positive self-talk & coping skills Improve your self-esteem and self-confidence Stay calm and in control, even in difficult situations Make healthy decisions, achieve goals, and much, much more! You’ll love this teen guide because the examples are real and will show you a quick and easy path to being a happy teen. Get the award-winning book today to give yourself an unfair advantage in life!
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:در این كتاب، شما در خواهید یافت كه چطور باورهای منفی را تغییر دهید گفتگو با خود مثبت ایجاد كنید حتی در شرایط دشوار، آرام بمانید عزت‌نفس و اعتمادبه‌نفس خود را بهبود بخشید تصمیمات سالم بگیرید
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