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Produktinformation
Originaltitel: Jump-Start Your Confidence & Boost Your Self-Esteem
ISBN: 9786226665797
Förlag: Sabirin
Sidor: 120
Vikt: 113 g
Produktmått: 14 x 21 x 1 , 1 cm
Bokomslag: Pocketbok

Chigūnah I'timād bah Nafs-i Khud rā Bālā Bibarīd: Persiska (Farsi) 1403

چگونه اعتماد به‌نفس خود را بالا ببرید

Författare: Jacqui Letran
Betyg:
135 SEK
4-6 Veckor
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Produktinformation
Originaltitel: Jump-Start Your Confidence & Boost Your Self-Esteem
ISBN: 9786226665797
Förlag: Sabirin
Sidor: 120
Vikt: 113 g
Produktmått: 14 x 21 x 1 , 1 cm
Bokomslag: Pocketbok
Are you tired of constantly battling your negative thinking? Do fearful thoughts or self-doubt prevent you from enjoying your life? If you want to stop feeling overwhelmed by your stress, anxiety, or fear, there is help. With a Master of Science in Nursing and over 18 years of experience helping teens, Jacqui Letran can teach you how to stop your negative thinking, end the fear and self-doubt that's holding you back, and create lasting confidence and self-esteem. In this book, you will discover how to: Tap into the power within yourself to eliminate fear and self-doubt Take control of your thoughts and feelings Feel comfortable in your skin Create solutions and solve your problems Develop a positive and resilient mindset Go after what you want with courage and confidence and much more! Filled with real-life examples and step-by-step instructions, this book can help you confidently go after what you want. You deserve to be happy. This book can help. A Nautilus Book Awards Gold Medal Winner for Best Young-Adult Nonfiction of 2017
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با این كتاب شما می توانید یاد بگیرید كه كنترل افكار و احساسات تان را به دست بگیرید با همان چیزی كه هستید احساس راحتی كنید راه حل ها را پیدا كنید و مشكلات تان را حل كنید ذهنیتی مثبت و تاب آور را به وجود بیارید اعتماد به نفس تان را افزایش دهید و عزت نفسی پایدار ایجاد كنید
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