Mindfulness at work in a week - learn to be mindful in seven simple steps Engelska 2016
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ISBN:
9781473607644
Förlag:
Hachette UK Distribution Ltd
Sidor:
128
Vikt:
112 g
Produktmått:
13 x 20 x 1 cm
Bokomslag:
Pocketbok
Thema:
- Self-help, personal development and practical advice
Mindfulness is more than a buzzword. It is a vital skill to help you survive and get ahead in your career. Executive coach and business trainer Dr Seeger has been practising and teaching mindfulness since before it was fashionable, and in this short, accessible book she shares a lifetime of hard-earned wisdom and practical advice.
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