Hunar-i Yaftan-i Jaryan: Persiska (Farsi) 1403
هنر یافتن جریان
14,25 €
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Originaltitel:
The Art of Finding FLOW: How to Get in the Zone
,
Maintain Razor-Sharp Focus
,
and Improve Your Productivity and Performance at Will!
ISBN:
9786223121975
Översättare:
Samīn Ikbātānī
Åldersgrupp:
Vuxen
Sidor:
202
Vikt:
192 g
Produktmått:
14 x 21 x 1
,
8 cm
Bokomslag:
Pocketbok
Radically Improve Your Performance, Creativity, and Productivity in Every Area of Your Life! Elite athletes do it.
Successful executives do it.
World-class musicians do it.
Top-performing students do it.
They take advantage of flow to achieve remarkable goals and accomplish extraordinary feats.
Until now, the flow state of mind has been treated as a mystery. Most people leave it to luck. Some leave it to their muse. Others rarely experience it, if ever. They can't imagine being able to focus for more than a minute or two, much less for hours on end.
If you can relate, THE ART OF FINDING FLOW is for you.
Flow isn't a mystery. Not even close.
People who have developed the ability to trigger flow know that anyone can learn how to do it. And once they do, they can access a cognitive state that allows them to perform at their highest level.
When you're in a flow state of mind, you
more engaged more aware more focused more creative more productive more optimistic more relaxed less inhibited less self-consciousness emotionless cynical
In short, you're able to tap into a wellspring of potential that was previously sealed and bolted shut. You're able to do your best work with confidence and satisfaction.
In THE ART OF FINDING FLOW, you'll
How a flow state of mind can positively affect surprising aspects of your life 4 types of triggers that induce a flow state 8 enemies of flow (and how to counter them)A step-by-step action plan for learning to get in the zone at will How to tell when you're in a flow state of consciousness5 tactics for staying in flow once you arrive potential dark side of flow (and how to stay in control)
THE ART OF FINDING FLOW provides a masterclass on entering a flow state at will. A specially designed exercise accompanies each step to help you develop this amazing ability at your own pace.
BONUS MATERIAL: a special bonus section has been included offering an additional 10 activities you can do (at your leisure) to keep your "flow" muscles in shape.
You've heard about other people using flow to achieve amazing things -- at work, home, school, sports, etc. It's time for you to experience it for yourself. Grab your copy of THE ART OF FINDING FLOW today and finally unlock your potential.
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کتاب هنر یافتن جریان درمورد اینکه چگونه میتوانیم به اوج تمرکز برسیم و در آن باقی بمانیم تا بااراده و کنترل خود، در کارآمدترین حالت باشیم و پیشرفتی قابلتوجه داشته باشیم، سخن گفته است. کتاب حاضر کمک میکند عملکردتان را به ارادهٔ خود ارتقا دهید و پیشرفت کنید. این کتاب پنج فصل دارد؛ «حالت جریان چیست؟»، «آمادهسازی جهت رسیدن به "حالت جریان"»، «ده قدم برای رسیدن به "حالت جریان"»، « کسب آگاهی بیشتر برای قرارگرفتن در "حالت جریان"» و «بخش اضافه: ده تمرین آسان جهت رسیدن به "حالت جریان"». دیمون زاهاریادس نشانمان داده است که چگونه به «حالت جریان و حضور کامل در لحظه» دست یابیم و بهجای اینکه منتظر باشیم اتفاقی و شانسی در این حالت قرار بگیریم، یاد بگیریم که چگونه هر زمان که میخواهیم، وارد «حالت جریان» شویم. با او همراه شوید.
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