راز و رمز آماده سازی ذهنی فارسی 1400

Many of us in our work and personal lives ask ourselves what we can do to think like winners and prepare ourselves for the future. Like professional athletes, we must set our goals, face obstacles and try to solve them. The secret book of mental preparation, inspired by the preparation methods of sports heroes, will help you to strengthen your mind and activate your capabilities and achieve victory. Sebastian Thomas, the author of this book, has been working with elite athletes and coaches on mental conditioning for over fourteen years. His views on managing and advancing the mind have been successful and have practical applications in many fields.