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Stoic philosophy was one of the most common and popular philosophical schools in ancient Rome. The author of this book applies the teachings of Stoic philosophy in his life and shares his personal experiences with the reader in this work. Readers of this book will learn how to minimize anxiety and worry, and how to forget the past and focus on things that are within their control right now; in addition, they will learn how to deal with insults, aging, and the temptation to seek wealth and fame. In a word, a philosophy for life shows the audience how to become observers of their own life thoughts. This is how stoics hope for a life with the least suffering and the most satisfaction.