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Product Information
Original Title: Self-Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear
ISBN: 9789642135127
Translator: Ḥassan Afshār
Publisher: Markaz
Age Group: Adult
Pages: 176
Weight: 170 g
Dimensions: 14 x 21 x 1.5 cm
Book Cover: Paperback

Kud-yārī dar bīmārī'hāy-i asabī: Persian 1401

خودیاری در بیماری های عصبی

Author: Claire Weekes
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11.18 £
In stock (1-2 Days)
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Product Information
Original Title: Self-Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear
ISBN: 9789642135127
Translator: Ḥassan Afshār
Publisher: Markaz
Age Group: Adult
Pages: 176
Weight: 170 g
Dimensions: 14 x 21 x 1.5 cm
Book Cover: Paperback
This book is aimed at all those who suffer from some kind of nervous disorders and its various physical and mental complications, from those whose nerves are so-called to those who have actually suffered a mental breakdown. The author relies on the strength of the patient himself and with a clear and sincere language, as if he is sitting by the patient's side, puts practical and effective ways and methods in front of him to face the factors and complications of unrest and nervous worries. It is these guidelines that have made the book one of the most successful books of its kind worldwide.
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روی سخن در این کتاب با همه‌ی کسانی است که به نوعی از ناراحتی‌های عصبی و عوارض جسمی و روحی گوناگون آن دچارند، از کسانی که به اصطلاح اعصابشان خراب است گرفته تا کسانی که به واقع دچار فروپاشی روانی شده‌اند. نویسنده به نیرویی که در خود بیمار هست تکیه می‌کند و با زبانی روشن و صمیمانه، گویی که هم‌اکنون پهلوی بیمار نشسته است، راه و روش‌هایی عملی و مؤثر برای روبه‌رو شدن با عوامل و عوارض‌ ناآرامی‌ها و نگرانی‌های عصبی پیش پای او می‌گذارد. همین راهنمایی‌ها هستند که کتاب را به یکی از موفق‌ترین کتاب‌ها در نوع خود در سراسر جهان تبدیل کرده‌اند.
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