جست و جوی معنا (ششمین مرحله از سوگ) الفارسية 1402

When one of our loved ones dies or we experience any other kind of loss, we need something beyond the harsh reality of loss. Loss can injure us and disable us, and its shadow can weigh on us for years, according to David Kessler, in such moments. After experiencing, denying anger, bargaining depression and finally accepting grief, we must take a step further and search for meaning. This meaning can be expressed in many forms; For example, in the form of getting a feeling of gratitude for the opportunity we have spent with our lost loved one, finding ways to honor and honor him, or understanding the shortness of life and the value of life and turning it into a springboard towards change. Grief is extremely powerful and it is possible for a person to easily get stuck in the pain caused by it, but if we can find meaning even in the most illogical losses, we will be able to step beyond being stuck. By searching for meaning in grief, we can Let's continue to grow and find ways to enjoy a good and even happy life.