الإنجليزية 1439
Little book of self-care - 200 ways to refresh, restore, and rejuvenate
13٫82 $
مشاركة
Wishlist
ISBN رقم:
9781507204917
الناشر:
Simon & Schuster UK
الصفحات:
208
الوزن:
247 g
أبعاد المنتج:
11 x 15 x 2 cm
غلاف الكتاب:
غلاف کرتونی
Thema:
- Mind, body, spirit
This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again.
Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.
Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.
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