الإنجليزية 1443
The Wim Hof Method
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ISBN رقم:
9781846046308
الناشر:
Random House UK
الصفحات:
240
الوزن:
158 g
أبعاد المنتج:
13 x 20 x 1 cm
غلاف الكتاب:
غلاف ورقی
Thema:
- Family and health
'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible.
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