الإنجليزية 1440
The Alkaline Reset Cleanse
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مشاركة
قائمة الأمنيات
مشاركة
Wishlist
ISBN رقم:
9781401955489
الناشر:
Hay House
الصفحات:
248
الوزن:
550 g
أبعاد المنتج:
18 x 24 x 2 cm
غلاف الكتاب:
غلاف کرتونی
Thema:
- Health: Diets and nutrition
The Alkaline Reset Cleanse is a different way of thinking about the body and how we can rapidly replenish, heal and reboot ourselves back to optimal health. The body's number-one goal is to maintain homeostasis and balance throughout our major organs and systems. This balance is based around the Five Master Systems: endocrine, immune, digestive, detoxification and alkaline buffering (pH balancing). Through our dietary and lifestyle choices, we are constantly putting our body into a state of emergency. It is this constant state of emergency from which sickness and disease emerge. We need to wipe the slate clean. We have to give the body the tools it needs to repair, replenish, rebuild and thrive. With seven highly nourishing days filled with real, whole foods - specifically selected and planned to make it easy, enjoyable and energizing - the Alkaline Reset Cleanse will help you to lose weight, restore your immunity, soothe digestion and set you up on a path of abundant health.
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