الإنجليزية 1438
Compassion revolution - 30 days of living from the heart
17٫19 $
مشاركة
Wishlist
ISBN رقم:
9780738752082
الناشر:
Llewellyn
الصفحات:
240
الوزن:
249 g
أبعاد المنتج:
13 x 18 x 1 cm
غلاف الكتاب:
تجلید سرجی
Thema:
- Family and health
Being kind to others is basic to our true nature, and now is the time to return to our innate kind self. This book guides you through thirty days of self-love, peace, and compassion for yourself and the planet. With uplifting stories, contemplation prompts, meditation, quizzes, and other fun activities, you will immerse yourself in compassion while drawing inspiration from Amy Leigh Mercree’s positive perspective. The Compassion Revolution includes practical tips like technology curfews, personal dance parties, and rewiring your brain and body, and it includes built-in social media hashtags and quotes, so readers can connect with the whole compassion movement.
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