الإنجليزية 1447
Eat Yourself Healthy
37٫28 $
مشاركة
Wishlist
ISBN رقم:
9780241657836
الناشر:
Penguin Books Ltd.
الصفحات:
312
الوزن:
1129 g
أبعاد المنتج:
20 x 25 x 3 cm
غلاف الكتاب:
غلاف کرتونی
Thema:
- General cookery and recipes
Jamie's back with 120 incredible recipes to energise, satisfy, nourish and revitalise you. He's here to prove that healthy eating can be joyful, generous and abundant - this is all about what you can have, not what you can't. Teamed with 50 helpful healthy hacks and a nutrition-packed 2-week meal plan to kickstart your health journey, it's never been easier to make healthy choices. This is food to change your life.
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