ذهن خوشحال: از نوشتن تا شاد بودن الفارسية 1403

The Happy Mindset Little Journal includes inspirational activities, quotes, inquisitive questions, creative illustrations, and writing prompts. By working through the journal and practicing these skills we teach children to train their brains how to embrace challenges. In doing so, we show them that failing and making mistakes is just part of the process of achieving success. Your child will learn how ✔ Develop a growth mindset ✔ Express feelings and identify emotions ✔ Have a positive outlook on life ✔ Be persistent ✔ Understand it is ok to make mistakes ✔ Believe they can always improve ✔ Be grateful ✔ Accept that everyone is different ✔ Better understand themselves ✔ Grow up to be a mentally stronger adult SCIENCE-BACKED RESEARCH BASED ON WELL DOCUMENTED FINDINGS Dr Carol S. Dweck. Prof Psychology Stanford University. – "If parents want to give their children a gift, the best thing they can do is to teach their children to love challenges, be intrigued by mistakes, enjoy effort, and keep on learning.” - Carol S. Dweck. Why this journal? INCREASES SELF-CONFIDENCE – journal prompts combined with meaningful l quotes showing that hard work pays off. This is aimed at empowering your child to become more resilient against setbacks and more optimistic about their abilities. ENGAGING FOR KIDS – this journal was designed to keep your child interested. It has colorful pages and creative activities guiding them to think for themselves and come up with their conclusions. MOOD IMPROVEMENT – studies show that journaling about your accomplishments and writing down your positive thoughts can promote a lasting feeling of happiness and fulfillment. SCIENTIFICALLY PROVEN – there is a strong scientific link between a positive mindset and achievement. If you believe your brain can grow, you behave differently. In our journal, we show that one can indeed change from a fixed mindset to a growth mindset. The positive result leads to increased motivation and accomplishments. 90 DAYS JOURNAL – filled with 60 pages of fun activities! This journal can be completed at your child’s own pace. A great gift to your child is an introduction to journaling. Benefits In teaching a child how to understand their feelings and express themselves better, they grow to become more emotionally healthy. The result is likely to be a smarter, healthier, happier, and more resilient child.